The teenage years are a time of self awareness and discovery. We not only become more aware of the changes occurring within ourselves, but this new-found awareness, unfortunately, also compels us to measure ourselves against our peers. We become more conscious about…

Grief or any other form of stress is a type of energy that permeates our cells and being at an energy level – the physical conditions that result are mere manifestations of this energy imbalance at the cellular level …

Men usually turn to quick fixes for their ailments until it becomes something chronic that compels them to seek a more holistic form of therapy. The male patients that I have seen come with conditions that have affected them for years …

The period after childbirth, to say the least, is an emotional roller-coaster. The excitement of finally meeting your baby, the altered sleeping patterns, physical exhaustion from labour and childbirth, the hormonal changes and not forgetting …

Diarrhoea in babies is one of those conditions that tends to send parents into a spiral of worry, and understandably so. But understanding what is normal, what is not, and what you can do about it …